Up to 8 people
Area: | Relaxation |
Language (s): | EN - ES - IT |
Medium: | In Person |
Where: | At Client's Place/ Private Finca |
Our unique wellness practice takes a refreshing and feminine approach to yoga. The practice is all about working with the natural force of gravity, exhalations, and the element of the earth to create a deep sense of calm and relaxation.
During our sessions, we will focus on the weight and density of your body to unlock length, resilience, and space in your joints, ligaments, and connective tissues. Our skilled instructor will guide you through postures that are held in a relaxed manner for longer periods of time, allowing your body to release tension on a deep level.
Through the practice, you will experience the benefits of Yin Yoga in a whole new way. Your joints will be nourished, your body will feel more relaxed and balanced, and your mind will be rejuvenated. Experience the transformative power of our unique approach to yoga.
We believe in the power of deep breathing to create a connection to the body and the present moment. Through our practice, you will experience a deeper way of breathing that can help to release tension and stress from both your body tissues and mind.
Our skilled instructor will guide you through various techniques and postures designed to help you slow down and take time for yourself. By learning to take slower, deeper breaths and move at a more deliberate pace, you will develop the ability to stay present at the moment and cultivate a sense of calm.
As you progress in your practice, you will begin to notice a physical and mental transformation. Your body will become more flexible and open, allowing you to create space where you may have felt tightness or discomfort before. You will also develop a greater sense of mental flexibility, enabling you to approach challenges with a more open and curious mindset.
Overall, our practice is designed to help you cultivate a deeper connection to yourself and the world around you. Experience the transformative power of slow, deliberate breathing and movement.
Avoid eating a heavy meal or consuming large amounts of food at least 2 hours before the session. If you need to eat something, we recommend a light snack or a small meal that won’t cause discomfort during the practice.
Take some time to set an intention for your practice. Whether it’s to release tension, increase flexibility, or simply quiet the mind, having a clear intention can help you focus and get the most out of the experience.
Approach your practice with an open and curious mindset. Everyone’s body is unique, and our practice is designed to help you explore and discover what feels good for you.
By being open to new experiences and sensations, you may discover new depths to your practice and a greater connection to your body.
Drink plenty of water before, during, and after the session to stay hydrated and energized throughout the practice.
After the class, consider spending some time in nature to integrate the benefits of the practice. Being in nature can help you feel more grounded and connected to the world around you, enhancing the benefits of the practice.
Try to keep your mind as silent as possible after the class to allow for deeper insights and emotional release. By minimizing external distractions and allowing yourself to be present in the moment, you may be able to tap into new levels of awareness and understanding.
Avoid using electronic devices for as long as possible after the class. By disconnecting from technology and allowing yourself to be fully present in the moment, you may be able to deepen your connection to your body and mind.
A private finca in the middle of Ibiza.
Our therapists offer mobile services, conducting visits at the client’s preferred location.
In order to ensure a seamless and effective therapy session, please provide us with your complete address, including the room number and your full name upon booking.
Choose a date to see available time slots
€350 90 minutes
At the time of payment, we are only charging a deposit to ensure the booking of your session. The balance of the payment will be settled directly during the session. We will contact you via either WhatsApp or email to confirm the specific details of your session.
Contact us if your preferred day or time is not available, and we will try our best to accommodate your request.